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Raspberry leaves are rich in antioxidants and essential nutrients. Traditionally used in herbal teas, they are known for their potential benefits in supporting women’s health, especially during pregnancy and menstrual cycles.
Hawthorn berries have been valued for centuries in herbal medicine for their heart-supporting properties. Packed with flavonoids and antioxidants, they are used to promote cardiovascular health, improve circulation.
Rose hips, the fruit of the wild rose plant, are a powerhouse of vitamin C and antioxidants. They are widely used in herbal teas, supplements, and skincare products to support immunity, combat oxidative stress.
Sea buckthorn berries are highly nutritious, containing essential fatty acids, vitamins, and antioxidants. Known as a “superfood,” they are used in supplements, juices, and skincare to support immune function.
Sea buckthorn leaves are packed with bioactive compounds and polyphenols, making them beneficial for digestive health, immunity, and inflammation management. They are often used in herbal infusions and extracts.
Mulberry leaves are well-known for their role in blood sugar regulation and their rich content of vitamins and minerals. They are often consumed as herbal tea and are believed to support metabolism and overall wellness.
Elderberry leaves, like their berries, contain potent antioxidants and flavonoids that support immune health. Traditionally used in herbal remedies, they have been valued for their potential anti-inflammatory and antimicrobial properties.
Stinging nettle is a nutrient-dense herb known for its detoxifying properties. It is commonly used to support joint health, boost iron levels, and promote urinary tract health. Despite its stinging hairs, when dried or cooked, it becomes a valuable herbal remedy.
Common ivy leaves are traditionally used for respiratory health, particularly in easing coughs and congestion. They contain saponins, which help in clearing mucus and improving lung function, making them a popular ingredient in herbal syrups.
Mullein is well-known for its soothing effects on the respiratory system. Often used in teas and herbal supplements, it helps clear congestion, ease coughing, and support lung health. Its soft leaves have also been historically used as natural remedies for skin issues.
Marshmallow root is a mucilaginous herb used for its soothing properties, particularly for the throat, digestive system, and skin. It is commonly found in herbal teas, syrups, and skincare products for its ability to relieve irritation and inflammation.
Valerian root is a well-known herbal remedy for promoting relaxation and improving sleep quality. Its natural sedative properties make it a popular ingredient in teas and supplements designed to ease stress and support restful sleep.
Dandelion root is prized for its detoxifying and liver-supporting properties. Often consumed as a tea or supplement, it aids digestion, supports liver function, and acts as a natural diuretic, helping to remove toxins from the body.
Dandelion leaves are a rich source of vitamins A, C, and K, as well as minerals like potassium. They are commonly used in salads, teas, and herbal infusions to support digestion, kidney health, and overall vitality.
Chamomile is widely known for its calming and digestive-supporting properties. Used in teas, essential oils, and skincare, it helps promote relaxation, improve sleep, and soothe digestive discomforts.
Yarrow is traditionally used for its wound-healing, digestive, and anti-inflammatory properties. It has been a staple in herbal medicine for centuries, helping to support circulation, ease digestive issues, and promote wellness.
Hazelnuts are nutrient-dense nuts packed with healthy fats, vitamins, and antioxidants. They are widely used in culinary applications, as well as in skincare and herbal remedies for their nourishing and heart-supporting benefits.
Horse chestnuts contain a compound called aescin, known for its benefits in improving circulation and reducing swelling. They are commonly used in herbal supplements and topical treatments for vein health and reducing inflammation.
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Srinagar, Jammu & Kashmir